{"id":10,"date":"2022-08-02T07:23:39","date_gmt":"2022-08-02T07:23:39","guid":{"rendered":"https:\/\/darebodymind.com\/?page_id=10"},"modified":"2024-10-09T10:09:11","modified_gmt":"2024-10-09T10:09:11","slug":"om-os","status":"publish","type":"page","link":"https:\/\/darebodymind.com\/index.php\/om-os\/","title":{"rendered":"Om Dare"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#e5ebe7&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;%&#8221; bottom_padding=&#8221;%&#8221; top_padding_tablet=&#8221;10%&#8221; bottom_padding_tablet=&#8221;10%&#8221; top_padding_phone=&#8221;10%&#8221; bottom_padding_phone=&#8221;10%&#8221; text_color=&#8221;light&#8221; 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background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;.vc_custom_1728468484049{padding-right: 5% !important;}&#8221;]\n<h2><span style=\"font-weight: 400;\">VELKOMMEN TIL<br \/>\n<\/span><span style=\"font-weight: 400;\">DARE: BODY &amp; MIND<\/span><\/h2>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;20&#8243;][image_with_animation image_url=&#8221;1306&#8243; image_size=&#8221;medium_large&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; top_margin=&#8221;125&#8243; bottom_margin=&#8221;0&#8243; top_margin_phone=&#8221;0&#8243; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; gradient_type=&#8221;default&#8221;][vc_column_text]<span style=\"font-weight: 400;\">I august 2022 stiftede jeg Dare: Body &amp; Mind for at skabe den platform og det univers, som jeg selv manglede i min s\u00f8gen p\u00e5 at skabe mental balance. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Vi er skolet til at prioritere vores fysiske sundhed, men vores mentale velv\u00e6re f\u00e5r ofte f\u00f8rst fokus n\u00e5r \u201cskaden er sket\u201d, n\u00e5r vi er br\u00e6ndt ud, har f\u00e5et stress eller angst. Den samme ligning faldt jeg i og netop d\u00e9t \u00f8nsker jeg at \u00e6ndre. Dare: Body &amp; Mind er stedet, hvor du forebygger mental ubalance. Det er stedet hvor du plejer din mentale velv\u00e6re, pr\u00e6cis som vi er skolet til med vores fysiske. Med en holistisk tilgang til krop og sind g\u00f8r jeg det simpelt at forst\u00e5, hvor du skal \u00e6ndre eller tune ind, for at opn\u00e5 mere balance i din mentale velv\u00e6re inden din krop siger fra. Kroppen er vores helt eget landkort, som klokkeklart fort\u00e6ller, hvordan vi har det, men ofte ignorerer vi det sprog, fordi vi ikke forst\u00e5r det. Bliver kroppens sprog, med andre ord kroppens larm og ubehag ignoreret l\u00e6nge nok, &#8220;sker skaden&#8221;.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; top_margin=&#8221;125&#8243; top_margin_phone=&#8221;0&#8243; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; gradient_type=&#8221;default&#8221;][vc_column_text]<span style=\"font-weight: 400;\">Pr\u00e6cis d\u00e9t sprog g\u00f8r jeg dig klogere, s\u00e5 du kan forebygge mental ubalance. Jeg er uddannet som kropsterapeutisk yoga instrukt\u00f8r og har i mange \u00e5r v\u00e6ret interesseret i, hvordan vi skaber balance i pr\u00e6cis den krop vi er i. Vi er alle forskellige og der findes ikke et one-fit-all take, n\u00e5r det handler om at styrke vores mentale sundhed. Derfor er min fornemmeste opgave med Dare: Body &amp; Mind, at l\u00e6re dig, at forst\u00e5 din krop og dens sprog for at du kan skabe det bedst mulige liv for\u00a0 lige pr\u00e6cis dig. Ligesom jeg hver dag pr\u00f8ver at g\u00f8re for mig.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">K\u00e6rligst<br \/>\n<\/span><span style=\"font-weight: 400;\">Nanna Stensgaard<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Stifter af Dare: Body &amp; Mind<\/span>[\/vc_column_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;25&#8243;][nectar_cta btn_style=&#8221;underline&#8221; heading_tag=&#8221;h5&#8243; text_color=&#8221;#85562c&#8221; button_color=&#8221;default&#8221; button_border_thickness=&#8221;0px&#8221; link_type=&#8221;regular&#8221; alignment=&#8221;left&#8221; alignment_tablet=&#8221;default&#8221; alignment_phone=&#8221;default&#8221; display=&#8221;block&#8221; display_tablet=&#8221;inherit&#8221; display_phone=&#8221;inherit&#8221; link_text=&#8221;Se ydelser&#8221; url=&#8221;https:\/\/darebodymind.com\/index.php\/ydelser\/&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_background&#8221; 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